From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

The following services offer the best variety, flavor ... you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes ...

Read up on best practices below, but seek out a nutritionist or dietitian who can ... there are a few food groups that should be enjoyed in moderation—but they still have a place in a diabetes-based ...

Low-carb and high-protein diets are some of the most popular diets for weight loss. Low-carbohydrate diets restrict ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Related: What Is the Mediterranean Diet and What Can You Eat On It? What Is the Mediterranean Diet Plan? The Mediterranean diet meal plan isn't your standard fad diet. It's also n ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Luckily, we have tons of fab options for healthy meal plans in Bahrain – whether you are trying to lose weight, gain muscle, or maintain a balanced diet. You might like: 10 of the best gyms in Bahrain ...