Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

The Great British Bake Off host Alison Hammond is living her happiest, healthiest life after an astonishing 150-lb weight ...

When most people hear the word cookie they do not associate it with the words diet or weight loss. However, Mina Ghobrial ...

Twenty ranked wrestlers — that's the caliber of wresting that will be on display in this Big Ten battle between No. 6 Minnesota and No. 9 Nebraska. Both Nebraska and Minnesota will come into this dual ...

Treadmills are a necessity for people who care about their physique and fitness requirements. While there are various brands ...

Ozempic was originally approved to treat people with Type 2 diabetes, but demand has surged because of the drug’s weight-loss ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...