There are some gym habits, like having a spotter for lifting heavy weights or staying hydrated during and after a workout, that you probably already know about. But there are othe ...

Created by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists, the 90/90 rule is a decluttering process that ...

2025 is the year to get fit and in shape. To help you do that, we have 5 celebrity-recommended fitness gear and apparel you can add to your cart. From body-hugging apparel and sports shoes to massage ...

In order to gather this data, we put together a giant end-of-year survey and asked all our staff of specialists to pool their ...

We tested over 30 options to find the best gym bags for men to carry to and from the gym in style. Shop from top brands like ...

Plus, we found New Year's deals on Hoka sneakers, a portable Waterpik flosser, editor-approved leggings and more.

Kickstart 2025 with savings of up to 75% across major retailers and big-name brands like John Lewis, M&S, Simba, and Ninja.

What are the best workout clothes for New Year’s resolutions? PEOPLE editors and testers love and wear this stylish, ...

The best workout gear we tested in 2024 includes sneakers, clothing, wellness trackers, and more. Hoka sneakers, Lululemon ...

Gaining fat around the waist can be due to various reasons like unhealthy eating, a lack of activity, or hormonal shifts. The ...

One of our top shoe recommendation for new runners is the Brooks Ghost 16. It’s an absolute workhorse, ideal for beginners looking for a comfortable shoe that can easily go the distance. Its ...

Jewelry prices are lowest after Valentine's Day, and the biggest sales on fitness equipment are in January. Before making ...