Minority Millennials, Woman's Opportunity Rehabilitation Center and MusicBreeds will each receive a grant to improve Long Island communities.

Emma Hayes' "The USWNT Way," will put women at the center of everything in the women's game, rather than just copying what ...

Prioritizing programs that support physical activity and overall wellbeing can improve both the personal and professional ...

Wednesday, May 29 Support local producers at the Hutchinson Farmers Market at Depot Marketplace, 25 Adams St. S.E. Hours are 2:30-5:30 p.m. and 8 a.m.-noon Saturday. For more ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

Ohio State’s Department of Recreational Sports is providing female students with an opportunity to build strength and self-confidence through its new Buckeye BarBELLES program. The program — which has ...

Gracie Abrams is finally addressing the fans who keep asking for her abs routine. Here's why you should stop asking, anyway.

The Portland Thorns and the city's incoming WNBA franchise unveiled plans on Thursday to build a first-of-its kind two-sport ...

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

The project comes a little over one year after the Bhathal family, who are also investors in the NBA’s Sacramento Kings, ...

Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...