Food manufacturers are trying to whip themselves up a forkful of the slimming trend — but nutrition experts aren’t giving them a good review.

Melissa McCarthy's impressive weight loss didn't happen overnight. The actress and comedian we all know and love has been ...

Are you looking to try protein powder but don't know which type? Learn everything you need to know about whey protein and ...

In a mason jar, whisk 50 g chia seeds, 2 heaping tbsps vanilla rice protein powder, 28 ml coconut milk, 85 ml vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend. Cover and ...

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...

The Masked Singer judge has been open about her health and fitness journey and has previously revealed some of the foods she ...

Davina McCall has been open about her health journey and the changes she's made to her diet in recent years. She has a number ...

Protein powder often used as a supplement are consumed in a widespread manner, here's all you need to know about it ...

Avocados are rich in healthy fats and fibre, making them perfect for a balanced breakfast. Spread it on whole-grain toast or ...

Even in December, the influx of New Year's resolution-focused content had begun. Over-the-counter pills, daily supplements, protein shakes, even low-calorie meals delivered directly to our doors. The ...