Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home ...

Activewear, like Lululemon and Athleta, is usually pricey. Make sure you wash it correctly to prevent pilling or losing elasticity.

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

For 2024, look out for potential discounts on newly launched items like the Nike Zoom Fly 6 or Alphafly Next% 3 running shoes ...

Here, we have curated a list of 6 Bollywood films that captured significant Karwa Chauth moments.

Bad news for standing desk zealots: you may not be as superior to your seated counterparts as you once thought.

Sip your protein on the go with trainer-approved options from brands like BlenderBottle, BrüMate, Bolde and S'well.

The Huawei Watch GT 5 Pro is the latest ‘GT’ flagship smartwatch from the company, and I’ve had a chance to use it for review ...

Wearing soft, stretchy fabrics is a no-brainer if you know you’ll be sitting for a while en route to your destination. Monaè ...

I've been using my nexace — a home reformer Pilates machine — for about three months and it's safe to say that besides my ...

Matt Zacky, 57, is a Los Angeles-based project manager who had extra weight before Covid and ended up with even more. He found himself at 240 pounds in 2021 and in October 2022, decided he needed some ...