Experience the thrill of adventure with Vignali as she parasails in Aruba, swims with turtles, hikes through scenic trails, ...

The Super Bowl is a great chance to get all of your friends over and stick seem beers into the fridge to prepare to watch the ...

If you want to add more protein to your meals, cheese can be a great option. Take a look at our list of delicious, ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

Fitness expert Brooke Ence shares her favorite interval weight training routine on Instagram, including burpees, deadlifts, ...

Nikolas Koenig/Courtesy of The Riviera Maya EDITION at Kanai Aerial view of The Riviera Maya EDITION at Kanai lit up at night ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

But while the slow carb diet also uses that approach, it offers very detailed guidance on foods ... You should also avoid ...

These items are hand-picked to make your shopping experience easier. ACM may be provided with compensation from ...

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...

"In part, it seems to be a generational push," said Craig Farrell of Banished Brewing in Paradise, N.L. "It seems the post-secondary crowd look for low or no ... already drinks low-carb beer ...

Younger consumers are bucking the high-alcohol IPA trend that's gripped the craft beer scene in recent years, and Newfoundland and Labrador brewers are taking note. (Evan Mitsui/CBC - image credit) ...