Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Hearing aids became available over the counter in the US only a couple of years ago. I tested some of the top options to find the best ones you can buy. I analyzed a mix of in-ear, over-the-ear ...

When going through open-heart surgery, patients like Williams are often so concerned about the operation itself that they may not consider what recovery will be like. “Many of o ...

Recent survey conducted by Rite Aid reveals how consumers engage with their pharmacists, while highlighting benefits that are ...

Some people wrongly assume that over-the-counter sleep aids don't have side-effects. Kelly Coultas / Alamy Stock Photo The final considerations are: who is delivering the retreat? And is what they ...

Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.

No matter how well or how much you sleep on the plane, once you land, it is all about beating jet lag. Plan activities on that first day that keep you outside and moving. “Light exposure early in the ...

For example, I am hearing a lot about supplementing with magnesium to aid sleep, but this is only ... that said to have health benefits) and over-the-counter remedies (such as antihistamines ...

I've tested the best hybrid mattresses on the market during my time as a Sleep Editor, and I'm always impressed by how these versatile beds combine the supportive springs of the traditional ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best over-ear headphones deliver impressive audio performance, with sound quality that often beats ...

Here, we’re going to run through some of the best CBD products, from gummies to tinctures to capsules, to enhance your sleep. Royal CBD Sleep+ Gummies are the best CBD product for sleep. They strike a ...