When going through open-heart surgery, patients like Williams are often so concerned about the operation itself that they may not consider what recovery will be like. “Many of o ...
No matter how well or how much you sleep on the plane, once you land, it is all about beating jet lag. Plan activities on that first day that keep you outside and moving. “Light exposure early in the ...
It comes amid a backdrop of increased military aid from Ukraine’s Western allies, as Kyiv has consistently requested more advanced air defense systems and weaponry to counter Russia’s missile ...