When your gut is healthy, the rest of the body’s systems work better too. “A healthy gut and microbiome are important to ...

Your body does not need a special diet to "detoxify" itself. It does this naturally. The best way to "detox" your body is to ...

However, if your body is functioning at such a level where this becomes an issue, a management plan set by your doctor—not a detox diet—is the best way to move forward. How to Support the Body's ...

What is detox? Detoxification is the process of eliminating poisons from the body. These poisons may be created internally from metabolic waste products, dead cells and excess undigested food ...

In summary, when choosing the best detox cleanse, it is important to ... help you achieve your health goals. The fastest way to flush your body of toxins is to drink plenty of water and consume ...

The liver, the body's largest solid organ ... gut and I recommend that you increase your consumption of these foods. Another effective and convenient way to increase your fibre intake is to ...

When it comes to choosing the best detox supplement ... We tried this product and found that it’s a great way to detox and cleanse your body. The natural ingredients in the formula make it ...

Detox is a way of removing toxins from our bodies ... Sufficient sleep can reduce stress and inflammation in your body for the best.

Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins ... “There is no universally safe way to do [a detox], because one, detoxes have not been well studied ...

Some take water for a week or two to substitute all other sugary drinks (Shutterstock) Believe it or not, your body speaks to you every day. Just like you can tell when it’s time to go to bed ...