We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

It isn't hard to understand why one in five in the UK are Vitamin D deficient. The primary source for the vital nutrient is ...

Experts say eating just 5 percent more calories daily can do the trick.

Emma Delaney Hancock, 28, was handed down a stiff sentence for sending an underage boy nude photos and videos and making out with him inside their school on several occasions.