Diarrhea usually lasts just a few days without any further issues. However, diarrhea that lasts more than three days can cause weight loss. It may be a sign of a more serious underlying condition, ...

Don’t have dumbbells? Substitute soup cans or water bottles, Lagree says. Here’s one of the best tips for how to lose arm fat: Stand holding the dumbbells at your side, palms facing forward. Your ...

Here are some effective ways to control blood sugar levels at ... blood sugar level normal and will also help you control your weight. Exercising reduces the risk of heart attack and stroke.

While one cheat meal won't transform your body, the best way to lose weight (and keep it off ... of white bread per day was linked to a 40 percent greater risk of becoming overweight or obese.

It doesn't matter if you have 5 or 15 kg to lose, there are certain ... may contribute to more weight gain per serving than any other food. Therefore, it’s best to enjoy these foods in ...

Our experts recommend whole, complex carbohydrates over ... weight loss. Best budget dry Budget dry food is a good option for cat owners looking for an affordable way to help their cat lose ...

The best under-desk treadmills, also known as walking pads, are a great way to add more activity into your day. Walking while you work reduces the amount of time you spend sedentary and can help ...

Calling this drink as a "shortcut", integrative lifestyle expert Luke Coutinho said he would like to take "many moments of silence for the people who think ghee coffee will help them lose weight." On ...

Putting on muscle affects your body composition and your metabolism in significant ways. I spoke to some experts to help explain how strength training helps you lose weight and what you need to ...

The most reliable way to lose weight safely is to develop consistent ... Constipation may need treatment with over-the-counter laxatives. Sometimes, an underlying health condition may be responsible.

A woman who says she has been bullied her entire life over ... weight, age etc and it calculates what your maintenance calories are then you take 500 off that to give you your 'lose' calories ...