Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

The goal is to create a filling three-course meal for two — hopefully with some tasty leftovers for lunch the next day.

We all know that oven space comes at a premium during holiday cooking. Why not put your crockpot to work making a delicious ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Nov. 1 is World Vegan Day. Orlando’s got plenty o’ plant-based options. Here are a few goodies to make your life more meatless.

In this chocolate pudding recipe, you won't miss the dairy-based cream or eggs as the neutral flavor and velvety texture of ...