Beans are the unsung heroes of African kitchens, prized for their versatility and packed with nutrition. This article highlights five mouthwatering bean recipes from around the continent, celebrating ...

In this article, you'll discover the proper scientific classification for various types of beans. You'll learn how botanists ...

Eyed Peas recipe brings a cozy mix of tender beans, smoky bacon, savory sausage, and hearty kale. It's a comforting, ...

When visiting Ghana, one of the most memorable experiences you’ll have is tasting the country’s rich and diverse cuisine ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Should you actually ... from those without proper nutritional or medical licenses, we might ...

Made from soaked and peeled black-eyed beans that are whipped into a thick batter and fried, akara vary in consistency from fluffy to dense. Today, they’re embellished with onions, peppers ...

Adding beans, chickpeas, and lentils to your daily diet could offer major health benefits, according to research presented at the recent Academy of Nutrition and Dietetics conference in Minneapolis.

Black caviar is not just a gourmet delicacy—it’s a nutritional powerhouse that offers a wide range of health benefits. From supporting heart health and brain function to improving skin and joint ...

dark skin and curly dark-brown to almost black hair, according to a new study, published Sept. 20 in the journal Nature Communications. Mauro Calattini, an archaeologist at the University of Siena ...

Black beans have 6.2 grams of protein and 7 grams of dietary fiber per cup. B vitamins are abundant in black beans as well. Constipation and diarrhea are common issues that can affect your dog friend.