Many use l-theanine to improve stress disorders, mood and sleep hygiene. Yes. While black tea has less caffeine than coffee, it’s still a caffeinated beverage. Black tea has about 47 milligrams ...
But what about its caffeine content? Many people are curious about how much caffeine is in a cup of ... which can provide potential health benefits. What is Turkish Tea? Turkish tea is a type of black ...
Black and green tea have fairly similar nutrient profiles, as both contain caffeine, antioxidants, and other important phytonutrients ... Keep in mind, this doesn't mean the polyphenol content of ...
“Black tea can have an astringent effect at the intestinal level, causing constipation or increased irritability of the colon,” according to the nutrition team at wellness company Marta Masi. Despite ...