There are several black foods that you can add to your diet. These not only add a quirky colour to your plate but have ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Green Tea is a beverage made from unfermented leaves of the Camellia sinensis—a plant native to Asia. It is one of the least ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Studies on caffeine’s effects on heart health have gained interest in recent years. One crucial question remains: How much ...

We ranked every Starbucks drink by the amount of sugar found in a Grande size (16 ounces), so you can see just how sweet these drinks are.

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...

"Masala chai is a wonderful, healthful alternative to sugary coffee shop drinks like pumpkin spiced lattes ... and the caffeine from the black tea leaves could provide "a gentle energy boost." "I know ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...