This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Green and black tea have similar health benefits, such as boosting alertness ... a caffeine boost that isn’t as strong as a cup of coffee. Green tea also contains more L-theanine, a calming ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Coffee's health benefits may vary depending on the coffee bean, how the coffee is prepared, and other ingredients added to ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

That said, your coffee's health benefits may vary depending on how it's prepared and what other ingredients are included. Black coffee and ... spicy flavors of chai tea with the rich, bold taste ...