This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Black tea is also rich in health-promoting ... Be cautious of added sugars, which can negate the health benefits of your coffee or tea. Choose unsweetened coffee drinks and avoid high-sugar ...

Green and black tea have similar health benefits, such as boosting alertness ... a caffeine boost that isn’t as strong as a cup of coffee. Green tea also contains more L-theanine, a calming ...

Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head matchup?

Despite its evolution, tea remains a treasure trove of medicinal benefits, particularly black tea, one of the most popular varieties worldwide. Plus, it offers health benefits like helping with weight ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

black coffee, in particular, is making waves for its exceptional health benefits. This dark elixir, with its robust flavor and simplicity, packs a powerful punch when it comes to your well-being.

he’s been explaining that its health benefits come from the fact that coffee is made using a fermented plant that is full of polyphenols – defence chemicals. You may also like Does tea have ...

If you love drinking jaggery tea - often touted for its health benefits - then it's time to rethink your choice. Why? Read on to know Nutritionist Shweta J Panchal's stance on this subject.

Coffee, in general, offers many potential health benefits. Research has linked it ... Association between dietary caffeine, coffee, and tea consumption and depressive symptoms in adults: A ...