Blue light glasses are being sold as a solution to our increasingly high screen time habits. But do they work? Here’s what the experts have to say… We all know that we should probably be ...

In an age where screen time dominates our daily lives, the importance of eye health has never been more critical. Enter ...

She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...

published in the National Library of Medicine showed limited evidence supporting blue-light-blocking glasses for eye health and dry eye prevention. Some users report benefits like reduced glare ...

Enter: Blue light-blocking glasses, an innovative solution to protect our eyes from the "harsh rays" of our screens and electronic devices. It sounds appealing, doesn't it? Well, you're not alone.

In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...

Don't get me wrong, Night Mode is great and all, but instead of messing with the settings on all my devices, I found an easier solution: blue-light glasses. Ever since I tested and reviewed a pair ...