Blueberries may contain anxiety-reducing properties. Here's a quick smoothie to help ease your afternoon stress.

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

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Pineapple, mango, coconut water, and Greek yogurt are blended together to make this hydrating smoothie. It is packed with ...

In a blender, add 1 cup soy milk, 1 sliced frozen banana and 1/4 cup frozen blueberries.

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Add the ingredients to the blender in this order: kefir, then banana, then berries. Start on low speed for several seconds, ...

But if oranges aren’t your thing, maybe look at Stewart’s blueberry smoothie recipe. While it takes the same amount of time and steps, it requires some more ingredients such as yogurt ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...