The Runstar 8-Electrode Smart Scale offers comprehensive body composition measurements, including weight, body fat, and BMI.

Exercise can cause short-term weight gain due to increased muscle, water retention, inflammation, medication, or thyroid ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Trainers explain why you're strength training but not losing weight and why the scale isn't the most effective tool to ...

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

A great opportunity lies in the next few weeks to build some solid base fitness while burning off some excess body fat.

The BRI has been found to be a better predictor of obesity and health risks than BMI. Read more at straitstimes.com.

Despite the latter overcoming some of the drawbacks of the former, experts say it’s not that simple, or maybe even necessary, ...

Over 40 percent of postmenopausal hormone-positive breast cancers are associated with excess body fat — more than previously thought. Body fat elevates estrogen production, which is linked to ...

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

The psychology-based digital health care platform Noom announced an AI-powered feature on Thursday that aims to address one ...

For nearly a century, research has shown a clear link between eating less and living longer. Numerous laboratory studies have ...