Hence, knowing your BMI is a very important factor in maintaining a healthy body and an optimum fitness level. A healthy BMI can also help you keep diseases like heart problem, type 2 diabetes and ...

Despite widespread criticism, BMI continues to be the go-to for measuring some health risks. Now the "body roundness index" ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

A BMI calculator is widely used as a general tool to assess if a person has a healthy body weight proportional to their height. BMI stands for Body Mass Index. A person’s BMI is calculated by ...

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in ... However, its fate after that depends on what type of fiber it is. There are two broad categories ...

A higher or even a lower BMI can expose you to several health-related risks, such as heart disease, hypertension, diabetes, etc. If you have an abnormal BMI, you are more likely to spend a ...

The Body Roundness Index, formulated in 2013, is now being considered a better tool than Body Mass Index to assess potential ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Background 10% of postmenopausal breast cancer cases are attributed to a high body mass index (BMI). BMI underestimates body ...

The Raising FIT Kids BMI Calculator computes your child's body mass index (BMI). You'll learn whether your child's BMI falls into an underweight, healthy weight, overweight, or obese range.