Sarfaraz Khan has been in red-hot form these days and is all set to be part of India's squad for the upcoming five-match Test series against Australia.

Missy Franklin, the Olympic swimming sensation, shared a glimpse of her workout routine on Instagram, where she demonstrated ...

A man identified as Kuldeep Singh was found dead outside a gym in Ludhiana, raising concerns over safety and security. Police investigate the circumstances surrounding his death, believed to be caused ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

Iyer, who was also dropped from the BCCI central contract list earlier this year, last featured in the home Test series ...

When it comes to building muscle, protein is key, it's the foundation your body uses to create new muscle tissue. But protein ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Suryakumar Yadav says, "His body type might make him look fat but if you ask him to bat 450 balls, score double hundred, ...

Mumbai batter Shreyas Iyer on Saturday expressed his desire to make a comeback to the Indian Test squad, emphasising the hard work he has put into cultivating patience and resilience for the longer ...

The centre would later join the Queanbeyan Whites and worked his way up the ranks before helping the club's first team win a ...

In the ever-evolving world of fitness and bodybuilding, two terms have become ubiquitous: bulking and cutting. These ...

As pandemic restrictions eased and gyms reopened, our protagonist found herself craving new challenges. Enter Hyrox racing, a ...