Compiled by the Official Charts Company, the UK's biggest sports and fitness videos of the week, based on sales of DVDs, Blu-Rays and other physical formats, across a seven day period.

Khloe Kardashian spills the beans on her weight loss secrets, from lemon water to HIIT workouts and a dairy-free diet. Find ...

BMI, the abbreviation for Body Mass Index, is the calculation used to classify someone as “underweight,” “normal,” ...

Reinforced Body is a body pain relief program led by Alex Larsson, MSc.

24 HOURS COLD. 12 HOURS HOT: Double-wall vacuum insulation keeps drinks hot or cold for hours. The insulated bottle keeps ...

HIIT significantly reduced body fat and waist circumference ... this 15-minute HIIT workout is a life- and time--saver. You'll be moving through eight exercises in circuits of 15 and 10 reps.

Denise Austin just shared a “#FitOver50” full-body workout on Instagram. The 67-year-old demonstrated a “two-in-one” or “compound” exercise to target the upper body, lower body ...

While weights are a great tool for strength training, they aren't for everyone. Plus, unless you have your own a pair of the best dumbbells or best kettlebells at home, you'll need access to a gym.

With a focus on one-hour, full-body, heart rate-based ... has a wide-ranging and challenging workout routine. Related: ‘I’m 71 and in the Best Shape of My Life—Here’s the One Super-Simple ...

According to one former drinker, it changed everything for them. On Reddit, user u/psychologized posted the result of ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...