Discover how bodybuilding champion Mark Taylor embraced carbs to build muscle and boost energy, defying the typical low-carb, ...

Bodybuilding is more than a sport, it's a lifestyle of discipline and dedication. With growing support and platforms, India's ...

Ric Hartig has been lifting weights for 60 years. The strength he’s built has helped him overcome a lifetime of challenges, including kidney and pancreatic cancer.

Simon Lafontant was tired of experiencing health issues, so he made one major commitment to change his life. He lost 150 ...

The nutritionist and co-founder of Huel shares his advice if you’re looking to get a little healthier, and reveals what he ...

A weight loss coach who used to be ‘obese’ shared his transformation journey of losing 73 kg and achieving his dream of becoming a bodybuilder.

Meet Kristina Mendoza, the powerhouse bodybuilder who is not afraid to push her limits and strive for mastery in every ...

A teen mum who experienced infidelity in her first partnership and subsequently yo-yoed in weight has overcome several ...

Bodybuilder and fitness influencer Eddie Abbew has once again been going viral after revealing a 'mistake' that many make ...

Eddie Abbew has become an internet sensation after revealing the secret to his fitness regime. The bodybuilder turned ...