George Young’s Instagram page is a deliciously daft melange of fine wine and bodybuilding. Almost all the recent images are of Vergenoegd Löw estate’s sommelier savouring Sauvignon Blanc but scroll ...
FRONT lateral spreads, back double biceps, side chest, front lateral spreads are some of the phrases the audience will hear being bellowed to the behemoths of ...
The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exercisers making the same mistake: they’re ...
The 2024 Ms. Olympia finals, held at Resorts World in Las Vegas, saw bodybuilding champion Andrea Shaw secure her fifth consecutive title. This year's event featured fierce compe ...
To prepare her body for the bodybuilding event, Foulkner gave up sweets, chips and alcohol. But even before the competition, Foulkner says she ate “very clean.” That means no fast food and ...
The Yukon was represented in the world of amateur bodybuilding, with Stephanie Howitt participating in the “2024 Natural Westcoast Iron Vancity Showdown” competition. The event took place in Burnaby, ...