To prepare her body for the bodybuilding event, Foulkner gave up sweets, chips and alcohol. But even before the competition, Foulkner says she ate “very clean.” That means no fast food and ...

If you're delving into the world of bodybuilding, chances are you've heard of Ostarine (MK-2866). It's one of the most ...

In Nigeria's twin capital, Igbo-Ora, it's double trouble as celebrations are underway for the town's World Twin Festival on ...

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While decades of ste***d abuse played a major role, the bodybuilding enthusiast also ate a lot of high-calorie processed food leading up to his cardiac arrest. However, fans haven’t received his ...

In the ever-evolving world of fitness and bodybuilding, two terms have become ubiquitous: bulking and cutting. These ...

Expect electrifying competitions and exclusive giveaways at Middle East’s biggest international fitness and bodybuilding show ...

The rise of fitness influencers and the new era of aesthetic lifting has led to a boom for female bodybuilding, but Samantha Lynagh sees a lot of ambitious exer ...

Bodybuilder Lenny Persin, also known as Big Lenny, has died at the age of 60 as tributes from the bodybuilding community pour ...

George Young’s Instagram page is a deliciously daft melange of fine wine and bodybuilding. Almost all the recent images are of Vergenoegd Löw estate’s sommelier savouring Sauvignon Blanc but scroll ...

Vrbo predicts ‘JOMO travel’ as a 2025 trend, the Joys of Missing Out, so I focused on my wellness on a luxury trip and felt ...

FRONT lateral spreads, back double biceps, side chest, front lateral spreads are some of the phrases the audience will hear being bellowed to the behemoths of ...