Reigning three-time Fitness Olympia Missy Truscott revealed that she will be switching to the Figure bodybuilding division moving forward.

Michelle Lewin is renowned for her incredible physical transformation and dedication to bodybuilding. From her early days in ...

MealPro offers personalized plans and ... for high intensity workouts and optimize athletic performance. These can be a good choice if you’re looking for nutritional bodybuilding meals.

Hafthor Bjornsson is less than two months out from the 2025 Arnold Strongman Classic, but he has already achieved a massive deadlift.

Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a former U.S. President get into top shape.

It had me in a straitjacket.” When she walked offstage at her last bodybuilding show in 2018, she knew it was time to take ...

As a result of incorporating lots of physically taxing compound movements, a full-body workout can be rather intense and will ...

Born prematurely and after having suffered from various health issues as a child, Jim Arrington took up bodybuilding and did ...

Two expert trainers share their proven 5-day and 6-day workout plans to build muscle effectively. Here's your day-by-day guide to getting stronger.

Jim Arrington, the world’s oldest bodybuilder, continues to inspire fitness enthusiasts worldwide, even at over 80 years old. His incredible journey defies the conventional limits of age, strength, ...