18, the National Center for Healthy Veterans in Altavista held a ... serving two deployments in Iraq. He said Valor Farms is a life-changing place. "This place has done so much for me, it's ...

All of these delicious dishes are lower in sodium and saturated fat to support a healthy heart ... help sweeten the smoothie and add a fruity flavor. Start your day with a breakfast that feels ...

Experts recommend healthy breakfast choices such as oatmeal, avocado toast, fruit, and eggs. Eating a substantial breakfast is important for heart health, but what you eat at that first meal of ...

Share on Pinterest A healthy breakfast with quality foods can help lower the risk of cardiovascular disease. Drazen_/Getty Images In a new study, researchers say what you eat at breakfast is just ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

They have created and patented a shelf-stable smoothie comprised of 24 carefully selected fruits and vegetables, which—as research in her lab has shown—could greatly decrease rates of aging ...

Craving the flavors of a classic PB&J without the bread? This creamy smoothie blends cashew butter and raspberries for a nostalgic yet nutrient-packed breakfast. It's loaded with protein, fiber, ...

She learned in the kitchens of Animal and Fresh, and began popping up at Bar Lubitsch with fried chicken and other items — including what would evolve into her famous breakfast sandwiches.