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Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

The best non-alcoholic drinks feel celebratory to pop open, are complex enough to sip and are so delicious that you’ll likely keep them in your beverage rotation—whether or not you’re ...

Not that you couldn’t add whiskey to it — in fact, Arnold Schwarzenegger has admitted to mixing a bit of booze into his own protein drinks. The collab comes in two flavors: whiskey sour and ...

The company behind KitKat has launched a protein drink that it claims suppresses appetite in the same way as popular weight-loss jabs such as Wegovy. Nestlé’s new Boost protein shots ...

The food and beverage giant is once again addressing the growing popularity of weight-loss drugs with a protein shot designed to curb appetite. But can it hold its own in the booming market for ...

Start your Independent Premium subscription today. “People seem to have forgotten there’s anything else to drink,” says Oisín Rogers, landlord at The Devonshire in central London ...

Johannesburg Emergency Services (EMS) said there were no reports of any damages or injuries after an earth tremor hit parts of Johannesburg. It is understood the tremor hit just before 8pm on ...

For vegetarians, achieving a balanced intake of protein is vital. Unlike animal-based proteins, plant proteins often lack amino acids. Dal can be a complete protein if it is combined with mentioned ...

Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Protein shakes have exploded in popularity. Per a 2023 journal article, the market value for protein ...

Nestlé’s efforts to attract users of GLP-1 drugs in the US now include the launch of protein shots. The company is rolling out Boost Pre-meal, a liquid shot the Swiss giant said will “support people ...