Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered. Getty Images. EatingWell design. Reviewed by Dietitian Karen Ansel ...

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Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Costco is one of the largest and most beloved membership warehouse chains, and for good reason. Best known for its grocery offerings, it also offers savings on gas, electronics, clothing ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new study shows. Two in five parents say their teen consumed protein ...

One scoop of plant-based protein powder (20 grams) This actually comes out to 99 grams of protein, which is pretty close and still a great number to hit for a day. This amounts to 79 grams of protein.