Your significant other may have told you they don't want anything big for Valentine's Day, but that doesn't mean they don't ...

Drive your right elbow upwards to lift the dumbbell towards the right side of your hips. Holding this top position, ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

These are the best adjustable dumbbells for strength training at home this year The post We get to grips with the best ...

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

Living in a small home doesn't mean you have to compromise on style or comfort. With innovative furniture designs, such as electric fireplace TV stands and adjustable bed frames, you can create a ...

The Bowflex SelectTech 840 Kettlebell is down to $149, from $199, and this pair of Bowflex SelectTech 552 Adjustable Dumbbells is currently $150 off. Get one or both and get your health on track ASAP.

Grab a pair of the best adjustable dumbbells — here are the five dumbbell exercises I recommended for your routine this year. Thrusters combine a squat with a powerful drive into an overhead ...