I bought this during COVID quarantine and it has been a perfect purchase…. " Additional features include free access (via the ...

The easy test was invented by fitness trainer Chris Hinshaw and has gone viral on social media. It can test for stability and ...

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body workouts that improve cardio and tone muscles. If you're in the market for ...

You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

We've looked through quite a few of them, and we think that Canadian Tire's Boxing Day sales are some of the best you can ...

“Bowflex is flexing its guns," another shopper joked. "With a name like Bowflex, you know you are getting a good set of dumbells, and they are indeed.” They also loved their overall quality.

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

The Bowflex SelectTech 552 are still on sale for ... and is a certified personal trainer. She’s been writing about health, fitness, and science for over a decade, and can front squat 225 pounds.

As for the muscles worked during a dumbbell chest press, Duru adds: “The dumbbell chest press works the four chest muscles, ...

These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need ...

We tested the best treadmills for home use to help you find the perfect model for your needs. Here are our eight top picks ...