Whether you're hiking a mountain, playing pickleball or running a trail, the proper footwear can make or break your workout ...

The perfect ski outfit, in my humble opinion as a lifelong skier, is usually three or four layers: a tight, warm base layer; a mid layer fleece; a vest or a second fleece, dependi ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

If you’re signed up for a marathon, 5k, or half marathon this spring, there’s no escaping a few cold, blustery runs during your training. Sure, you could opt for the treadmill, but with the right gear ...

Plogging, a fitness trend from Sweden, combines jogging and picking up litter for an eco-friendly workout. All you need are ...

Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

Merino wool is a great fabric for running clothes because it’s temperature-regulating, moisture-wicking, and odor-resistant.

And what feels better for a woman new or seasoned to movement than comfortable workout bottoms? For those with a bit more hip, butt, thigh, or stomach (or a combination of all of four), the right ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

EIGHT men are facing jail after horror photos show a smuggled woman crammed inside a fake car glove box. A Vietnamese woman was found hidden in the compartment after the sick gang concealed her ...

The team has reportedly tried to push for the best third baseman on the market such as Alex Bregman and Nolan Arenado, but there is a Gold Glove second baseman who could fill what the Yankees are ...

Eight members of a UK-based people smuggling gang are facing jail after a woman was discovered crammed inside an expanded car glove box, prompting an investigation. Border Force officers found the ...