Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle ... and moves after a few classes, DiGiorgio says. Olivia Luppino is an editorial assistant at Women’s Health.

Which women's college basketball jerseys should be retired after A'ja Wilson's and Caitlin Clark's? A'ja Wilson and Caitlin Clark will have their jerseys retired Sunday, which got us wondering ...

A diversified portfolio should have a broad mix of investments. For years, many financial advisors recommended building a 60/40 portfolio, allocating 60% of capital to stocks and 40% to fixed ...