With many people enjoying a well-earned break over the Christmas period, they may have more time on their hands. While most ...

Plant-based milks are a healthy option as they are typically lower in saturated fat and cholesterol-free. They provide ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart ...

Every year in winter time I give myself a budget of around €40,- and spend it on vegetable seeds. This usually gives me a ...

A diet in which you consume plant sourced foods, i.e. an eating pattern in which you focus on food from plants. It includes ...

Devesh Chaturvedi announced that the government is backing traditional crops through programmes, including the National ...

Swap stock cubes for miso, ketchup for kimchi – and stop peeling your veg. Improving your diet in 2025 doesn’t require a huge overhaul ...

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

Community Impact covered a variety of Central Austin restaurants in 2024. Here are the six that were featured dining stories.

Based on their high fiber level, beans and legumes are placed above meat in the protein section of MyPlate, the government’s food guide on how to eat a healthy diet.

Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

The upcoming launch of the Polar Satellite Launch Vehicle (PSLV) will enable ten Indian space start-up companies to fly their ...