Cooking with the frozen version of this vegetable could be more beneficial than using fresh, according to an expert ...

Butter beans are cooked with sweet smoked paprika, sun-dried tomatoes and a handful peas for extra protein. Heat the oil in a saucepan over a medium heat. Add the shallot, pepper and garlic and ...

sauté onion in the remaining butter or oil until tender. Place the rice, black-eyed peas, and onion in a large bowl. Stir to combine. Add 1-2 tablespoons of hot sauce and stir again. Recipe ...

For this recipe you will need a food processor or blender. Heat the butter or oil in a large lidded ... is tender (about 10 minutes). Tip in the peas and add 3–4 mint stalks with leaves.

In an Instagram video, Spector showed how to get the most out of your meals by using frozen peas in a tasty recipe for butter ...

Zoe Health founder Professor Tim Spector has shared his go-to recipe tip for boosting gut health - and it's all thanks to ...