The topic of longevity always seems to be well and alive in the news cycle; there’s always plenty of talk of medical advances ...

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Both over-the-counter (OTC) and prescription fish oil supplements contain omega-3 fatty acids, the "good" fats in fish that can help reduce triglyceride levels. However, prescription formulations have ...

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This post contains affiliate links. If you use these links to buy something, we may earn a commission. When it comes to weight loss supplements, the market is full of bold promises like "Lose 10 ...

It can be an uphill battle when it comes to eating right. Not only do you have to ensure you get the proper amount of vitamins and nutrients when you prepare a meal, but you need to worry about ...

Scientists have found that certain vitamins impact brain health positively by keeping the mind clear and working well. This guide looks at the essential nutrients and vitamins for brain fog and ...

If you're looking for hair growth, great skin and healthy nails, you may want to ask your doctor about these vitamins. Taylor Leamey writes about all things wellness, specializing in mental health ...

Information on the body's essential nutrients.

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance, or minimize aging-related muscle loss. Some supplements, like collagen, ...

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