Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.

Soft drinks are here to stay. Whether it's regular, diet, or caffeine free--a person is an avid consumer or not--everyone has ...

Likewise, if you nap for too long, you risk losing out on the energizing effects of caffeine. Studies show that caffeine ...

Shocked, I practically floated home. And now, I’ve compiled all those products and devices that I told my facialist about ...

Similarly, watching upsetting news stories, intense action films, or listening to energising music can all increase ...

Bright lights, a giant magnifier – my facialist examined my skin with a keen eye. I braced myself for what she would tell me ...

Strains such as White Vein and Green Maeng Da are often favored for providing a natural energy boost without the jitters ...

Mountain Dew is moving to recruit the next generation of customers by hiking into its past. The PepsiCo-owned soda brand this month revealed a new visual identity that restores its proper first name ...

Some coffee shops have sub-par pastries from suppliers. And some bakeries serve average coffee. The sweet spot? When a cafe ...

You’ll find the online form at, Rosacea diary booklet. Another option is to keep a notebook. Write down what foods you eat, beverages you drink, personal care products you use, and things you are ...