Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.

I know this may come as a shock to many of you, but I don’t wake up ready to work out. In fact, I don’t wake up ready to do ...

There's been a lot of conversation around energy drinks, their efficacy, effects on health and so on. These drinks are formulated with legal stimulants (like caffeine) that kick in to give one an ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...

When there's a chill in the air, it's hard to resist the classic flavors of fall. And there are some fun ways you can revamp ...

If you have a loved one who's particularly keen on caffeine, these options for a Christmas countdown will be a total hit this ...

Bloom Nutrition is uprooting from Los Angeles and moving its headquarters to Austin, Texas, in early 2025, according to Greg ...