Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

This popular drink has a beloved flavor and impressive health benefits, but it might not be best right before bed.

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Excessive tea consumption can lead to unwanted side effects. Black tea has a higher caffeine content than green tea, which can result in dehydration if consumed in large quantities. Additionally, ...

It's an age-old argument among Brits. Just how long should you brew your tea to achieve the perfect cup? According to one ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

It’s also worth noting that green tea contains caffeine and tannins, which both work to shrink blood vessels and decrease puffiness. The most mature type, black tea contains the highest levels ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...