I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Caffeine—most of us can’t start our day without it. Whether it’s a morning coffee or a mid-afternoon pick-me-up, caffeine has become a daily must-have. But did you know caffeine can work wonders for ...

Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.

A simple routine of steeping, cooling, and applying tea bags on the eyes can refresh the under-eye area. For best results, ...

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

Known as “the internet’s favorite glampire,” Modesto-based Zuzula has cultivated a fan base of over 500,000 followers across ...

Caffeine’s effect on vascular health has been a hot topic for years, with researchers putting forward positive and negative ...

Drinking tea also helps in the weight loss journey. It helps in lowering the risk of heart disease and helps people live ...

You probably never think of coffee, tea, and energy drinks like Red Bull or even Coca-Cola as drugs – but that’s exactly what they are. All of these drinks contain caffeine, a naturally ...

Here’s the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but it’s not a cure-all for erectile dysfunction, or ED—) — and some forms of ...