Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to weight loss ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

The amount of caffeine in a cup of coffee can vary based on the type, serving size, method of preparation, and bean variety, among other factors. Coffee is the biggest dietary source of caffeine.

The good news is that Turkish tea has a moderate amount of caffeine, with an average of 50-70 mg per 8 oz cup. This makes it a great alternative to coffee for those who want a little pick-me-up ...

It was seen that women who consumed more than 6 cups of coffee per day, had a 33% reduced risk of hypertension, as compared to light coffee drinkers ... drinks that help with blood pressure? Apart ...