In contrast, an 8 oz cup of coffee typically has a high caffeine content of around 95 milligrams of caffeine. The theanine, ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Oct. 4 at 6:05 a.m. Do you start your mornings with a potent dose of caffeine ... gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Ice cream, chewing gum, protein bars, chocolate chips, energy bars and some over-the-counter medications may also contain ...

But is there any real reason to choose between tea and coffee, other than personal preference? The amount of caffeine in tea and coffee varies, depending on the strength, variety and brewing ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

Is matcha green tea really better for you than coffee? We asked a registered dietitian. Few people can start the day—or power ...

Roast Magazine’s Daily Coffee News is proud to maintain advertising partnerships with many of the world’s leading coffee companies, yet maintains a focus on fair and objective editorial content, with ...

We’re a nation fuelled by caffeine. We drink about 100 million cups of tea a day, according to the UK Tea & Infusions ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...