Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

Caffeine is a stimulant found in coffee, tea, and energy drinks. While it can boost energy, consuming too much can lead to ...

Drinking four cups of coffee a day could prevent piling on the pounds after gorging on unhealthy fat and sugar, according to ...

Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.

Discover the truth about Tea Burn with our in-depth Tea Burn reviews – will this metabolism-boosting tea hack work?

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Tea aficionados will tell you loose tea tastes better. But bagged tea is much more convenient. Is loose tea worth the extra ...

A simple routine of steeping, cooling, and applying tea bags on the eyes can refresh the under-eye area. For best results, ...