Drinking a tablespoon of this cupboard staple on an empty stomach each morning can result 'in a whole host of health benefits ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Tea aficionados will tell you loose tea tastes better. But bagged tea is much more convenient. Is loose tea worth the extra ...

Certain teas have so much sugar added that they're not much better for you than soda. And "detox" tea blends may contain ...

HairStixies ($12.99 for two 12-sheet pads, hairstixies.com) are the product you didn’t know you needed. Hair all over the ...

“In one 2017 study, those who read for 30 minutes every night before going to sleep had a 20% reduction in the risk of dying ...

Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to share insights about why you should think twice ...

Drinking four cups of coffee a day could prevent piling on the pounds after gorging on unhealthy fat and sugar, according to ...

Here, Deborah Grayson, a nutritional therapist and pharmacist who runs Digestion With Confidence, shares the foods she swears ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Caffeine is a stimulant found in coffee, tea, and energy drinks. While it can boost energy, consuming too much can lead to ...

Struggling to sleep during the festive season? These simple diet tips will change everything so that you party all night, ...