100g of fresh peas contains 27 grams of calcium. The daily recommendation for calcium is 1,000mg for adults, so it's not a ...

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A bowlful of this Southern classic black-eyed peas dish on New Year’s Day is meant to bring you good luck all year round. This creamy Senegalese rice and lamb dish combines peanuts, okra ...

Calcium is a crucial mineral required for strengthening bones and teeth, and supporting nerve and muscle functionalities. Although many calcium supplements available today are fused with vitamin D ...

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*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 58.74 393.2 ...

There are three main types of green peas: English, snap, and snow. English Peas: pods are too tough to be edible; peas must be shelled out. Snap Peas: pods are edible with fattened peas inside. Snow ...

Select fresh peas with bright green pods that are firm and plump. Peas don't need fussy preparation when they're in season. Boil them briefly until just tender, add a knob of butter and season ...

This healthy bean stew is quick to put together, packed with protein and easy to assemble from storecupboard ingredients and fresh vegetables. Each serving provides 298 kcal, 12g protein, 52g ...

View Nutrition information about Babyfood, peas and brown rice. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle.