That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Let's talk about one of my fave deals: This Strength Tank from Beyond Yoga. It has a built-in bra with medium support, and has the coverage of a tank top, which is great if you want to feel more ...

What's "cool" in fitness is always changing – especially when people love to make resolutions and start new habits with each new year. Some of those trends are positive, some are iffy ...

Nordstrom(2); Amazon(1) Shopping for workout clothes can feel like a quest for the Holy Grail. You want them to be stylish, sweat-wicking, and comfortable enough to survive yoga classes ...

Then here's the ultimate workout wear guide for you! There’s something increasingly inspiring about the word “resolution,” isn’t it? It’s like a yearly ritual where we promise ourselves ...

Consider your trusted workout tops great pilates clothes too—just try to avoid anything that might limit your range of motion. Ideally, you select a top where form meets function—specific to ...

If you like your fitness trackers on the simpler side, Whoop takes things back to basics with the 4.0 Band. It’s comfortable enough for all-day wear and intuitively tracks every metric that ...

The funny thing is that it works like a neutral in your wardrobe. You can wear it with anything. Get ready for animal prints to move from leopard into zebra and cheetah. There will be full-on ...

From supportive sports bras to compression leggings, these cute workout clothes will actually make you want to hit the gym. According to the brand, these leggings are designed with sculpting ...

Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s active wear trends are expanding. By Misty White Sidell All Consuming is a column about things we see ...

No matter what your level of fitness, there are so many easy ways to get your body moving that don’t require a gym membership. Adults should engage in at least 150 minutes of aerobic activity ...

To add more to the look, try accessorizing with some jewelry like a dainty necklace or a few rings to conceal the fact that you’re wearing workout clothes. You can never go wrong when you wear a ...