This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, ...

It’s not just noises we find in our environment that people find relaxing - music can be specifically crafted to trigger similar responses. If someone asked you to think of relaxing music ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

If you’re using the calm-down area in a classroom or space with multiple children, you may want a wide variety of tools like sensory and fidget toys, art supplies, and music with headphones.

A science teacher at James Island Charter High School hopes you’ll help her provide her students with the tools to collect and analyze scientific data, specifically how sea level rise is changing our ...

Join us in conversation with Ashleigh Wright of Southeast Bulloch County High School to learn how dialogue circles can make a difference in your classroom!

When we were in the middle of a powerful emotion, we might feel a bit out of control and realise that it would be helpful to calm down. Learning how to calm ourselves is a really helpful skill.

Astrology can help teachers understand students' behaviors and learning styles. By adapting teaching methods to astrological ...

“It’s very soothing”, said 6th grader Henry Willard, “I like how I can just sit there and hear the music through my head. “It’s really calming”, said Maria Alavardado ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

Another wonderful example of calm technology is the Juuk RFID music player for kids & the elderly with an immediate and straightforward, tactile interface for accessing digital music with no ...

Talking about her first night in jail in an interview with Pastor Jamal Bryant, Chrisean said: “I was calm and I was at peace ... You choose music, do music for the Lord. If you do teaching, ...