Incorporating healthy, balanced habits is essential for children’s overall well-being. Encouraging balanced nutrition, ...

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Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

Getting into the right mindspace is more of a journey than a goal. In 2025, these apps will make the ride a tad easier ...

Have you created your 2025 travel bucket list? If you are looking for some great suggestions, check out these 25 fantastic ...

Escape to a charming cabin in Paradise, Michigan, where cozy blankets and crackling fires make for the perfect winter retreat.

Much of the U.S. is being blasted by ice, snow and wind, as the polar vortex that dipped south over the weekend is maintaining its frigid grip.

One of the most fulfilling old-fashioned skills is the ability to find purpose and create meaning in what you do. Whether ...

Patrick Webb’s day begins at 5:30 a.m. so he has enough time to get things ready for his wife Carol. He makes sure her ...

Bridges saved Eva Valadez's life six years ago when she ran from home. Without the nonprofit, she could've been homeless at ...

Sleep is not just “rest.” For children, it is a biological necessity that drives growth, brain development and emotional ...